10 worst foods you can eat (and they’re not the ones you think)

10 worst foods you can eat: low-fat-foods

Never trust diet foods. First of all, they’re processed foods, which should already make you suspicious. Low-fat sauces, cookies, chips or ice creams are actually deadly. They might contain less fats, but they have many other ingredients which are dangerous for you.

Usually they’re full of artificial substances to add flavour or colour. If you want to go healthy, always choose fresh foods instead of processed low-fat-ones.

worst foods you can eat

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