7 incredible benefits of ginger

1. Ginger helps prevent flu and colds

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Ginger has antibiotic properties which help us recover from colds and flu. In Asian countries, ginger has been used for centuries as a relief against respiratory diseases.

Why so? It’s all because ginger has expectorant and antibiotic properties.

If you have a cold, try a ginger infusion with lemon and honey. You will surely feel much better. If you need to improve your breathing, combine your ginger tea with eucalyptus.

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