7 incredible benefits of ginger
1. Ginger helps prevent flu and colds
Ginger has antibiotic properties which help us recover from colds and flu. In Asian countries, ginger has been used for centuries as a relief against respiratory diseases.
Why so? It’s all because ginger has expectorant and antibiotic properties.
If you have a cold, try a ginger infusion with lemon and honey. You will surely feel much better. If you need to improve your breathing, combine your ginger tea with eucalyptus.